Habit Design (TM) is a national cooperative for sharing best practices in developing sustainable daily habits via Behavior-Change Psychology, Captology (Persuasive Technology), Game Mechanics & Techniques, Behavioral Economics, Social Psychology, etc. Our goal is to spawn local "habit labs" across the country with a focus on "what really works in habit mastery beyond 100 days". See links below to join one of our chapters or check out some of our past talks. Similar to Quantified Self, we discuss …

Founded in San Francisco and now expanding to Silicon Valley, New York, Boston, and LA, Habit Design TM (@habitdesign) is a national network for sharing best-practices in developing sustainable, consistent daily habits (or "agile self-development") via Behavior-Change Psychology, Captology (Persuasive Technology), Game Mechanics & Techniques, Behavioral Economics, Social Psychology, etc. Our goal is to spawn local "habit labs" across the country with a focus on "what really works in habit maste …

Maum Meditation is a non-profit, educational organization that exists for the sole purpose of bringing people out of the mind world they are living in that includes stress, fear, anxiety, sadness, loneliness, resentment, anger, judgment, separation, boredom, purposelessness... all sorts of pain and burden by changing human mind into infinite univerese mind. The human mind is an accumulation of pictures of the past which create false limitations, habits, and a fixed, narrower mind. By subtracting …

Welcome to Maum Meditation Federal Way Center! Maum Meditation is a non-profit, educational organization that exists for the sole purpose of bringing people out of the mind world they are living in that includes stress, fear, anxiety, sadness, loneliness, resentment, anger, judgment, separation, boredom, purposelessness... all sorts of pain and burden by changing human mind into infinite univerese mind. The human mind is an accumulation of pictures of the past which create false limitations, hab …

Get out of a rut. Live a rich, full, and meaningful life today. This group is a safe, healing environment to change unwanted behavior. Manage stress, uncomfortable patterns, build the life that you seek. Women experiencing loss of direction, depression, anxiety, loneliness, unfulfillment, relationship strife, will benefit from this group. Learn new transferrable skills, shift perspectives, receive support, and create change. Gain insight/awareness for building relationship and personal skills. G …

This group seeks to open up a space for people to talk, on both conceptual and personal levels, about gender, particularly with concern for feminist issues;  this has historically spilled over into discussion of other forms of marginalization and privilege. We seek to explore ideas about feminism, gender, sexual identity, race, and class, bringing in theoretical ideas, but more pertinently, to how we experience these ideas in our lives personally. We are here to change our own awareness and the …

To attend this group is free. All ages are welcome. Prayer counselling provides opportunity for processing the unique challenges of living in developed society. In North America, God’s heart is to revive us with His love, and purify and transform the way we think about Him, ourselves and others (Romans 12:2). He longs to dismantle thoughts and behaviors that keep us from walking in the fullness we long for. Many seek freedom (from i.e. low self-esteem, addiction, identity and eating disorder, de …

This group is two-fold. First, this group is for support/community. Life gets rough, hard, challenging at spots. There are no exceptions to this experience, despite if we may feel alone. NONE OF US ARE ALONE. EVERYONE has areas of challenge and suffering. Sometimes, we suffer a very long time. Sometimes, we suffer intensely. Relationship is a vital component to human experience, if nothing else at all, relationship to SELF creates much of what we experience, and possibly struggle with. Relations …